Sunday, June 6, 2010

Some updates, and a race report.

First, the race report.

This morning, Stevi, Colleen, and I did the Columbus 10k. I woke up at 7am to the sound of torrential downpours hitting my roof and thought to myself "Oh, crap. Really?". Luckily, by the time I left the house almost an hour later, the rain had stopped and we haven't seen it since. Once I got parked, a little voice in my head told me to put on sunscreen even though it was overcast, and it was a good thing I did-the sun came out shortly after the race started, and stayed shining for pretty much the rest of the race. I would have gotten ROASTED if I hadn't put on the SPF 45-it takes work to maintain this shade of translucent white, damnit! :D

Between the heat, humidity, and the hills (which aren't necessarily "big", but they were for superflat Columbus), Stevi and I decided pretty quickly that we needed to run to have fun and not to break any speed records-she starts her marathon training program tomorrow and neither one of us have had a good transition to warm weather running so we knew that trying to haul ass just wasn't a good idea today. Despite a short walk stint to let Stevi's burning calf muscles rest, we both finished in right around 1:00:00 flat, which given the conditions was FINE by me! Plus, we got postrace pancakes, and those always help :)

Now, onto the other stuff...despite today's tough race, I think my body's transition to running in warm weather is starting to come along. In Columbus, we went from spring temps in the 60's to temps in the 80's with 90% humidity, with maybe a few days of temps in the mid 70's...so the abrupt change has NOT been kind to me. Add in a lovely chest cold and you get a few weeks of craptacular running, which I am finally done with.

My eating healthy endeavours are starting to take hold, as is my plan to work out more consistently-I actually made it to the gym or ran 6 out of the last 7 days! YAY! Strength training is still not happening much yet, but I did buy the 30 Day Shred DVD so that's a start :) I haven't been able to do it yet since our family room is taken up by the fixtures we're putting in the bathroom that's in the process of being remodeled, but I AM going to try it soon...promise.

Other than that, not much is new in my world. We've got a couple of weddings coming up, and need to finish this bathroom before our big summer party in the middle of July. I don't have any races on the horizon at this point, but there are a couple of races I've come across that look interesting-one of which is a 5 mile run+obstacle course. Hooray, mud! All in all, I'm just glad winter is over and summer is finally here :D

3 comments:

Colleen said...

So glad that I finally got to meet you today! :) You did great running with Stevi! Hope to see you at more races soon (oh, and the Fat Rabbit site says that the season has been canceled!) BOO HISS!

dukeshouse said...

I'm glad to hear that your transition to warm weather is going well. Mine...not so much. I'll get there.

So where is this 5 mile mud run? Please say that it is south and west of you!

-Brit

Lori said...

Haha Brit! It's west of me, but not much...the race is in Marysville, which depending on where excactly in Marysville the race is located is probably 20-30 mins from me. You guys could always make a road trip of it and crash at my house!

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